Course 4: Mindful Movement and Meditation

Course Content

Module 1: Foundations of Mindful Movement

Understanding Mindful Movement
00:00
The Science Behind Movement and Meditation
00:00
Cultivating Presence in Motion
00:00

Module 2: Breath and Movement Synchronization

Module 3: Energy Healing through Movement

Module 4: Integrating Divine Masculine and Feminine Energies in Motion

Module 5: Sound Healing and Movement Meditation

Module 6: Embodying Spiritual Archetypes Through Movement

Module 7: Movement for Manifestation and Goal Alignment

Module 8: Connecting Movement to Spiritual Awareness

Module 9: Integrating Movement with Astrology and Planetary Influences

Extra Module: Advanced Techniques for Energetic Shielding and Boundaries

BONUS Module: Mindful Movement in Career and Wealth Creation

Assignment Project

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Course Content

Module 1: Foundations of Mindful Movement

Understanding Mindful Movement

The Science Behind Movement and Meditation

Cultivating Presence in Motion

Module 2: Breath and Movement Synchronization

The Power of Breath in Movement

Rhythmic Breathing for Mindful Flow

Breath as an Anchor to Presence

Module 3: Energy Healing through Movement

Understanding Energy Flow and Body Awareness

Aligning and Balancing Chakras through Movement

Clearing Energetic Blockages with Movement

Module 4: Integrating Divine Masculine and Feminine Energies in Motion

Embracing the Divine Feminine in Flow

Invoking the Divine Masculine through Structured Movement

Balancing Divine Masculine and Feminine Energies

Module 5: Sound Healing and Movement Meditation

Exploring Healing Sounds and Movement

Using Mantras and Chants to Enhance Movement

Vibrational Frequencies and Body Awareness

Module 6: Embodying Spiritual Archetypes Through Movement

Divine Archetypes in Movement

Integrating Astrological Archetypes with Movement

Invoking Inner Wisdom Through Embodied Archetypes

Module 7: Movement for Manifestation and Goal Alignment

Setting Intentions Through Movement

Manifesting Desires with Neville Goddard’s Visualization Techniques

Aligning Physical Movement with Manifestation Goals

Module 8: Connecting Movement to Spiritual Awareness

Cultivating Spiritual Sensitivity through Mindful Movement

Using Movement to Open the Third Eye and Intuition

Movement for Energetic Expansion and Aura Growth

Module 9: Integrating Movement with Astrology and Planetary Influences

Understanding Planetary Influences on Body and Movement

Planetary Movement Meditation for Emotional and Physical Harmony

Moving in Sync with the Moon’s Phases

Extra Module: Advanced Techniques for Energetic Shielding and Boundaries

Creating Energetic Shields Through Movement

Movement for Cleansing and Recharging Energy

Strengthening Personal Boundaries with Grounding Movements

BONUS Module: Mindful Movement in Career and Wealth Creation

Embodying Success and Confidence in Movement

Aligning Career Goals with Astrological Transits

Manifesting Financial Success Through Embodied Practices

Assignment Project

Before you start

Personal Movement and Meditation Blueprint

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